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Monthly Educational Classes

Please note that there will be two educational classes offered each month. 

Participants need to attend one each month.

September

Mindful Eating

September 8th @ 5:15pm-6:15pm in the Tammy Austin Greene Conference Room

September 24th @ 5:15pm-6:15pm in the Tammy Austin Greene Conference Room

October

Low Impact Aerobics

Date and Location TBA

Walk in the Park

October 2nd @ 5:30pm-6:30pm, Meet at the Broyhill Walking Park

November

Weigh Less

November 12rd @ 5:30pm-6:30pm in the Tammy Austin Greene Conference Room

November 18th @ 5:30pm-6:30pm in the Tammy Austin Greene Conference Room

December

Yoga

Dates and Location TBA

January

Weigh Less

Dates and Location TBA

February

Low Impact Aerobics

Date and Location TBA

Walk in the Park

Date and Location TBA